Tantillo Recipes

Bananas Foster

April 7, 2016

Tantillo Recipes


1 tablespoon butter

2 tablespoons rum

2 tablespoons brown sugar

2 scoops nonfat vanilla yogurt or ice cream

Juice of 1 orange

Healthy pinch cinnamon

2 ripe but firm bananas, peeled and cut crosswise into 1/2-inch slices


1Put butter in a skillet over medium heat. When butter sizzles, add brown sugar and stir 1 minute.

2Add orange juice and cinnamon and mix to smooth.

3Add bananas, coat well, and cook 1 minute. Add rum, raise heat to medium high, and carefully ignite the mixture; cook, swirling mixture until flames subside and mixture begins to thicken.

4Spoon over frozen yogurt or ice cream in a goblet or cut-glass dessert dish. Buon Appetito!

*Cooking Tip: Flambéing isn’t hard or dangerous, as long as you follow a few simple rules:
Use only the amount of alcohol called for in the dish
Don’t wear loose clothing or have hair dangling
Have a large cover close by to snuff out the flames if they get out of hand


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